Hi, I’m Gbemi

My friends call me Gbemisoke

My clients call me Coach G

Welcome to my place in space
My personal bubbleverse of the universe

I’m a sweet girl, dedicated to chopping life, challenging the status quo, and finding practical ways to live out my faith.

I’m a wife to a great guy, and a mom to three amazing children.

(*who are simultaneously my greatest sources of delight and stress)
(*I wouldn't have it any other way)
(*why does a caveat need a caveat?)
(*why is... I'm just messing with you at this point, if you haven't figured that out yet)

One thing about me?​

I prioritize enjoyment.
I’m currently in a season of my life called “Extra Time”, where I’m treating everyday on this side of heaven as a gift, an opportunity to continue what I’ve been sent here for, making sure I’m having fun while at it.
My life is a balancing act of loving God, loving myself and loving others, and I feel the most fulfilled when I’m able to find that, often elusive, sweet spot.

My absolute favorite place to be in the world?

At home, with my favorite people.

I like being indoors, chilling. I'm committed to being a human BEing, not a Human DOing, and if spending the whole day in bed wasn't bad for my health, I'd stay in my room all day.

What I like?

Peopling.

I'm extroverted and really really enjoy spending time with people. I find human behavior fascinating and I'm constantly observing and psychoanalyzing, trying to figure people out.

Other Things I like?

Selfies...

Carfies...

Getting dressed to go out...

Actually being out. With a drink in my hand of course...

Naija parties...

Trips...

Having a good time...

Getting invited to speak...

Fun fact you probably didn’t know about me?

I sew really well. I used to run a fashion brand called Gbemisoke, and I even made my own wedding dress, but the only thing I’m sewing these days are looong Twitter threads on whatever topics interest me.

Twitter is my favorite social media app and over there, they call me Gbemi from the Internet (GFTI).

Sparks of Enjoyment

Welcome to Sparks of Enjoyment, my monthly newsletter, a place where I document my thoughts, my life, and my processes.


Here, you'll find fresh perspectives on faith, relationships, parenting, and simply living joyfully.

Catch up on past editions and be sure to get on my mailing list so you don't miss the next one.


*PS my mailing list always gets first dibs on limited drops and exclusive gist

Let's Untangle Together, in Lagos This July 🧡

Let's Untangle Together, in Lagos This July 🧡

We’re halfway through 2025, and I find myself asking the same question I ask my clients: What do you need more of right now, and have you given yourself permission to ask for it? ...more

Monthly Updates

July 07, 20253 min read

June Update: New Ways to Get What You Need!✨

June Update: New Ways to Get What You Need!✨

June is here, and I'm checking in with some new resources and updates. You know, in my sessions, I hear a lot about those tough conversations. The ones where you feel like you're walking on eggshel... ...more

Monthly Updates

June 02, 20252 min read

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Ready to connect?

Whether you're looking to untangle a knot, invite me to speak, or just want to send a sweet note, I'd love to hear from you. Shoot me an email to [email protected].

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